The Spicy Fat Podcast is for 40+ women trying to make sense of their bodies, brains, and hearts.

Spicy Fat Podcast TRAILER

Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including but not limited to mental health, relationships, body image, and alternative medicine. Subscribe now wherever you get your podcasts!

Watch episodes bi-weekly on Youtube

Listen:
https://www.spicyfat.com/
https://www.carlencosta.com/spicyfatpodcast

Produced by: Sarah Burke, The Women in Media Network
https://www.womeninmedia.network/