The Spicy Fat Podcast is for 40+ women trying to make sense of their bodies, brains, and hearts.

Spicy Fat: Episode 7: Milk Bags & Social Confidence with Sarah Landry, The Bird's Papaya

In this episode of Spicy Fat, Carlen and Sarah Landry discuss the bravery and vulnerability required to share one's life on social media. They explore the mindset and heart space needed to be vulnerable and the healing that can come from it. They also touch on the impact of criticism and gossip, the importance of community, and the process of reinvention and finding joy in life. In this conversation, Sarah Landry discusses her journey as an influencer and entrepreneur. She talks about the challenges and rewards of working for herself and the importance of investing in herself and her dreams. Sarah also shares her experiences with designing clothing collections and the fear of imposter syndrome that comes with it. She emphasizes the need to be true to oneself and to show up authentically, as well as the importance of self-acceptance and self-love.

Sarah Nicole Landry aka @TheBirdsPapaya is a divorced and remarried mom of four (babies to teens) who loves cultivating powerful social media conversations around life and our experiences in it. Sarah is a body confidence advocate, speaker, writer, 6x cover girl and weekly podcast host. Recent notable career achievements include the 2020 Iris Awards “Instagrammer of the Year”, as well as one of Today’s Parent’s “Most Influential Parents”. Her lifestyle includes approximately 22,000 unanswered emails, 14 empty cups in her car, and peanut butter straight from the jar. She wrote this bio about herself.

As Sarah says on her website: I am a body confidence advocate, speaker, writer, occasional model, and weekly podcast host and an ongoing student of life. If you like what you see, I hope you’ll grab a snack, sit down and stay a while.

https://thebirdspapaya.com/
Listen to her podcast: https://thebirdspapaya.com/the-papaya-podcast/

SPICY FAT
Listen:
https://www.spicyfat.com/
https://www.carlencosta.com/spicyfatp...
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Produced by: Sarah Burke, The Women in Media Network
https://www.womeninmedia.network/