The Spicy Fat Podcast is for 40+ women trying to make sense of their bodies, brains, and hearts.

Spicy Fat: Episode 6: I Hate Being a Statistic

*viewer discretion
Hey friends, it’s Carlen here.This is a simple check-in to empower you with the knowledge you need to make healthy decisions about how and if you should consume this particular podcast’s content. In this episode We do talk about the themes sexual assault and violence in this episode, which I personally know can be distressing. So if you need resources or support please head to the show notes for helplines and how to connect with a support center near you. Please look after yourself and please take care of one another.

Takeaways

Sexual assault and violence are prevalent issues that affect many individuals, particularly women and gender diverse individuals.
Survivors of sexual assault may experience a range of emotions and responses, and it is important to provide support and believe their stories.
Reporting sexual assault to the police is a personal decision, and survivors may face various barriers and concerns when deciding whether to report.
Supporting survivors and advocating for systemic change are crucial in addressing and preventing sexual assault and violence.
Educating oneself and others about consent, supporting safe spaces, and raising awareness are important steps in creating a safer society.

Chapters

00:00 Trigger Warning and Introduction
06:39 Sexual Assault Awareness Month and Sharing Stories
15:10 Personal Reflections on Being a Statistic
39:31 Barriers to Reporting and Seeking Justice
46:27 Supporting Survivors and Advocating for Change

Support safe spaces for women and gender diverse humans.
Thanks for being here friends. Thanks for tuning in. Thanks for hearing my story with your loving, tender hearts. This isn’t an easy conversation, thankfully we are made to do hard things and I am no exception. I love you. I love me. I love what we’re doing here. big love.

For immediate assistance, please call one of the following 24-hour helplines:
Human Trafficking Helpline: 1-833-900-1010
Assaulted Women’s Helpline: 1-866-863-0511
Anova 24-Hour Crisis and Support Line: 519-642-3000

Works Cited
https://canadianwomen.org/the-facts/sexual-assault-harassment/
https://sexualassaultsupport.ca/statistics-sexual-violence-in-canada/
https://www.cbc.ca/news/politics/scc-condom-use-case-decision-1.6535127
https://bcsth.ca/what-to-do-if-someone-has-shared-or-threatened-to-share-your-intimate-image/
https://www.justice.gc.ca/eng/rp-pr/cj-jp/victim/rr14_01/p10.html
https://www.gov.nl.ca/vpi/tips-and-tools/tips-to-help-a-friend-who-has-been-sexually-assaulted/