Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including but not limited to mental health, relationships, body image, and alternative medicine. Subscribe now wherever you get your podcasts!
Title: My ADHD Story
*Disclaimer: Host Carlen Costa is a registered health care professional, but she is speaking about her personal experience and you should still consult a doctor or your own health care team while making decisions about your health. Find out more about today’s topics from the resources listed below.
Watch episodes bi-weekly on Youtube :)
Listen:
https://www.spicyfat.com/
https://www.carlencosta.com/spicyfatp...
Spotify: https://open.spotify.com/show/7wlKK51...
Produced by: Sarah Burke, The Women in Media Network
https://www.womeninmedia.network/
