Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including but not limited to mental health, relationships, body image, and alternative medicine. Subscribe now wherever you get your podcasts!
Episode 1:
The Spicy Fat Podcast is a space for self-discovery, self-love, and personal growth.
Carlen is a psychotherapist, clinical sexologist, bestselling author, and cannabis educator.
The podcast covers topics such as mental health, relationships, body image, and the weight loss industry.
Carlen shares her personal journey with weight loss surgery and her late ADHD diagnosis.
CHAPTERS
00:00 Introduction and Intentions
03:19 Who Am I?
06:05 The Spicy Fat Podcast
09:57 Uncomfortable Topics
11:35 ADHD and Neurodivergence
15:25 Weight Loss Surgery and ADHD Diagnosis
19:41 Summary
Watch episodes bi-weekly on Youtube
Listen:
https://www.spicyfat.com/
https://www.carlencosta.com/spicyfatp...
Produced by: Sarah Burke, The Women in Media Network
https://www.womeninmedia.network/
