The Spicy Fat Podcast is for 40+ women trying to make sense of their bodies, brains, and hearts.

I’m angry because… triggered a lot of people ❤️✌🏼

There is no such thing as positive or negative emotions. All emotions just are. It’s what you do with them that matters.

Let’s talk about your shit.

I went Live on Instagram & this Is how It went.

❤️✌🏼Love you (first), #sohard
Carlen Costa
The Everyday Goddess ®️
Clínical Sexologist & Psychotherapist
www.CarlenCosta.com