The Spicy Fat Podcast is for 40+ women trying to make sense of their bodies, brains, and hearts.

Heart2Heart: Stop spinning. Get grounded. Tips for how to ground yourself.

Join the Everyday Goddess: Carlen Costa as she helps women choose to live an UNAPOLOGETICALLY PASSIONATE LIFE by connecting to their EVERYDAY GODDESS and embody the LOVE they deserve

Join Carlen online:
Web: www.carlencosta.com
Instagram: www.instagram.com/carlen.costa/
Goddess Gang on Facebook: www.facebook.com/groups/theeverydaygoddessgang/