The Spicy Fat Podcast is for 40+ women trying to make sense of their bodies, brains, and hearts.
March 6, 2024

The Trailer

The Trailer

The Trailer

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Apple Podcasts podcast player icon Spotify podcast player icon iHeartRadio podcast player icon Amazon Music podcast player icon YouTube Channel podcast player icon

SpicyFat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including but not limited to mental health, relationships, body image, and alternative medicine. Subscribe now wherever you get your podcasts!