The Spicy Fat Podcast is for 40+ women trying to make sense of their bodies, brains, and hearts.
April 11, 2024

Lessons from 97 Year Old Avo Luisa

Lessons from 97 Year Old Avo Luisa

Host Carlen Costa interviews her 97 year old maternal grandmother about her life's biggest lessons.

This conversation is about aging and the experiences of women as they grow older. Host Carlen Costa reflects on her own aging process and the changes she has noticed in her body and mindset. She discusses societal pressures to remain youthful and the impact of media representation on aging women. The conversation also touches on the experiences of elderly individuals, including social isolation and the challenges they face. The host's 97-year-old grandmother, Avo Luisa, shares her own experiences growing up in Portugal and immigrating to Canada. Together, they cover topics like living without electricity, marriage, and the journey to Canada. Luisa shares her journey from Portugal to Canada, her experiences as a mother and grandmother, and her perspective on life. Luisa emphasizes the importance of kindness, taking care of others, and living in peace. She also talks about her health challenges and her passion for crocheting and helping those in need. Luisa's wisdom and positive outlook on life serve as an inspiration for future generations.

Topics:

  • Introduction to the Topic of Aging
  • Societal Pressures on Youthfulness
  • Media Representation of Aging Women
  • Challenges Faced by the Elderly
  • The Transformative Experience of Immigration
  • Cherishing Family and Creating Beautiful Memories
  • Finding Beauty in Kindness and Goodness
  • The Importance of Community and Consciousness
  • Pride in Family and the Way They Have Turned Out
  • Advice for Women: Be Kind, Take Care, and Avoid Hatred
  • Staying Strong through Hard Work and Kindness
  • Living in Peace and Avoiding Fights

 

Find out more about Carlen's work:

https://www.carlencosta.com/

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