Spicy Fat
Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women e...
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Nov. 25, 2024
November 25th: International Day for the Elimination of Violence against Women
A special episode featuring a Women in Media Network panel to honour International Day for the Elimination of Violence against Women featuring Dr. Carlen Costa, Sgt. Amy Birtch, Fartumo Kusow, and Executive Director Jennifer…
July 18, 2024
Why The Fuck Do I Have to Be Thin?
Host Carlen Costa reflects on all of the societal factors that have made us feel like we have to be thin.
July 4, 2024
Meredith Shaw: Embracing All Bodies
Host Carlen Costa welcomes Meredith Shaw, a television and radio host, style expert, and advocate for all bodies, to discuss her career and inspirations.
June 20, 2024
Pride Month: More Than Just a Party
Host Carlen Costa takes a moment to reflect on pride month in both celebration and awareness.
June 6, 2024
Dr. Riley Kirk: The Fight for Cannabis Freedom
Host Carlen Costa interviews Dr. Riley Kirk, a cannabis research scientist and educator.
May 23, 2024
WTF is 'the Authentic Self' Anyway?
Host Carlen Costa reflects on the concept of 'the authentic self' as a common theme coming up in her psychotherapy practice with clients.
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