Spicy Fat
Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women e...
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July 18, 2024
Why The Fuck Do I Have to Be Thin?
Host Carlen Costa reflects on all of the societal factors that have made us feel like we have to be thin.
July 4, 2024
Meredith Shaw: Embracing All Bodies
Host Carlen Costa welcomes Meredith Shaw, a television and radio host, style expert, and advocate for all bodies, to discuss her career and inspirations.
June 20, 2024
Pride Month: More Than Just a Party
Host Carlen Costa takes a moment to reflect on pride month in both celebration and awareness.
June 6, 2024
Dr. Riley Kirk: The Fight for Cannabis Freedom
Host Carlen Costa interviews Dr. Riley Kirk, a cannabis research scientist and educator.
May 23, 2024
WTF is 'the Authentic Self' Anyway?
Host Carlen Costa reflects on the concept of 'the authentic self' as a common theme coming up in her psychotherapy practice with clients.
May 9, 2024
The Birds Papaya: Joy Lives in the Body
Host Carlen Costa speaks with digital creator and entrepreneur Sarah Nicole Landry (The Birds Papaya) about body image, radical self-love, mental health and so much more.
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